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Tips to Treat Winter Insomnia
Behaviour modification is the first step in treating winter insomnia. Breaking habits that may contribute to the problem is the best way to go. Here are
Is Winter Worse on your joints?
Those who suffer from arthritis, whether inflammatory or not, have probably noticed their joints getting crankier as the weather turns colder. But why are arthritis symptoms

Arthritis, what is it?
Arthritis is a common condition that causes pain and inflammation in a joint. In the UK, more than 10 million people have it or other,

Osteoarthritis
Osteoarthritis is the most common type of arthritis in the UK, affecting nearly 9 million people. It most often develops in people in their mid-40s

Rheumatoid arthritis
In the UK, rheumatoid arthritis affects more than 400,000 people. It often starts when a person is between 40 and 50 years old. Women are

Symptoms of arthritis?
There are lots of different types of arthritis. The symptoms you experience will vary depending on the type you have. This is why it’s important